Women’s lives have changed over time. Historically, life was particularly difficult for most women. Aside from the numerous dangers and diseases, women became wives and mothers usually when they were just arising from their own childhood. Many women had enormous pregnancies which may or may not have been desired. In the past, childbirth itself was risky and not seldom, led to the death of the mother. Most women in the past did not live long enough to worry about menopause or old age.
But conditions are much better today with the advancement of modern science. Not only women are living longer, but also enjoying a better quality of life throughout their span of years. But to achieve the optimal health, it is essential that women take charge of their own bodies and understand how they should maximize their personal health and fitness. It is also helpful that men comprehend and are supportive of the health affairs of the women.
Despite keeping attention many problems affects women’s health such as eating disorders, stress, alcoholism, addictions, and depression.
Women’s Health and Addiction
Women who become addicted to drugs or alcohol are at a high risk of developing liver issues and brain impairment or even dying from an overdose.
Alcohol-Related Organ Damage
Compared to men, it takes less time and less alcohol for women to develop the alcohol-induced liver disease or alcoholic hepatitis. Alcoholic hepatitis is an inflammation of the liver that can lead to liver failure or cirrhosis (scarring of the liver), which women are more likely to die from.
Women, who consume less alcohol than men, are still at a greater risk of developing an alcohol-related cardiovascular disease, or alcoholic cardiomyopathy. It also causes many other health problems, including heart failure and death.
Studies have also found that moderate to heavy drinking enhances the risk of breast cancer, as well as cancer of the digestive tract, head, and neck.
Dangers of Prescription Medications
There are several factors that may be the cause of the drastic rise in prescription painkiller deaths among women. When compared to men, we see that women:
- Report higher pain
- Are more likely to be prescribed extreme doses of prescription pain medications and for a long period of time.
Also, women are more likely to die of an overdose on a mental health medication like antidepressants, anxiety medications and sleep treatment.
This kind of rise in prescription drug addiction and overdose deaths among women are intensely worrying. There is a strong need for responsible prescribing of medications and better monitoring of patients for signs of abuse and addiction.
Substance Abuse during Pregnancy
Substance abuse at the time of pregnancy is also very dangerous. A pregnant woman who abuses drugs/alcohol will directly harm her baby. Any stuff that enters the mother’s bloodstream also enters the child’s, which always lead to birth bug and other lifelong health issues.
Infants born to women who abuse alcohol during pregnancy are at risk for having Fetal Alcohol Spectrum Disorder (FASD). Heart and spine defects, intellectual disability and delayed physical development are just a few of the many effects of FASD.
The addicted mother’s infant is also at risk for neonatal abstinence syndrome (NAS). This also causes birth defects and other permanent health issues for the child.
Women have many life roles. Mother, wife, employee, friend, healer and the list goes on. The involvement of these roles causes ups and downs throughout life. Some of these mood changes occur due to life events or sometimes these may be due to hormones. Mostly we recover from our mental issues but when we could not cope with our conditions then situation undergoes the depression.
Following are the different forms of depression occur mostly in women.
Major depression is a serious form of depression due to which a woman loses her ability to find pleasure in activities once considered pleasant. In addition, it influences a woman’s ability to work, sleep, and eat in normal and adversely impacts interpersonal and social relationships. Major depression also is known as a major depressive disorder, the depressed state may continue for a long period of time and is generally followed by low self-confidence.
This is a special form of depression which strikes after the birth of a baby and usually referred to as the “baby blues.” Typical symptoms of depression begin in the months following birth, while in some women, it occurs during pregnancy.
Persistent Depressive Disorder
This is an extensive form of depressed mood which is considered as a milder form of depression and lasts for two years or more.
Premenstrual Dysphoric Disorder
It is the depression tied to a woman’s menstrual cycle. In this form of depression severe mood swings, anxiety, and negative thoughts appears a week ago to the start of menstruation and disappear once the menstrual period begins. Depressive symptoms are harsh enough to negatively impact relationships and intervene with daily activities.
What Causes Depression in Women?
There are a large group of genetic, hormonal, psychological, and social factors which causes depression in women.
Biology and Hormones
Scientific evidence shows that some genetic structures are more likely to depression, whereas some genetic makeups are more resisting to it.
Other biological and hormonal factors are also prone to increase your possibility of suffering from depression. Concerns like pregnancy, fertility, pre-menopause, menopause, and menstrual cycles increase women’s risk factors for developing depression. Most of these are due to hormonal disproportions and rapid fluctuations in reproductive hormones.
Women are more susceptible to psychological causes of depression than men because their increased levels of progesterone prevent stress hormones from demolishing. With an inclination to be more emotional, women are more likely to reuse negative thoughts during a spell of depression. Research has shown that thinking seriously about depression can cause it last longer and even make it worse. Negative body images and stress-induced depression are other psychological factors. Negative body image issues usually initiate in adolescence and appear to be equated with the onset of puberty in women.
Women are more likely to acquire depression from social issues like
- marital or relationship problems
- work-life balance issues
- financial troubles
- Nerve-racking life incidents, including the loss of a loved one.
Signs and Symptoms
Signs and symptoms of depression fluctuate from woman to woman. Some of the most common of them are listed below:
- Feelings of emptiness, hopelessness and sadness
- Irritability, apprehension, and guilt
- Feelings of fatigue, severe tiredness
- Irritation form previously pleasurable activities
- Inability to focus or remember details
- Sleep disruption; sleeping too much or too little, restlessness
- Appetite intrusions – eating too much or too little
- Mood fluctuations and pathetic feeling
- Detachment from daily activities and relationships
If someone is suffering from depression, it is best to pursue treatment right away for the better quality of life.
The most familiar treatment options for women suffering from depression involve medications and therapy.
If you are depressed, your doctor will prescribe you antidepressants to help you endure and to reduce the symptoms of depression. Certain side effects of antidepressants can worsen depression in a small percentage of women, so go safely.
Therapy has also been shown to be a very efficient way to treat depression. Cognitive behavioral therapy (CBT) is one of the most accepted forms of psychotherapy while handling depression. This method focuses on teaching new ways of thinking and coping techniques when feelings of depression trike. Also, the therapy helps women in understanding difficult relationships and how to improve them, and how to change habits that might be helping to their depression. This therapy could be one-on-one, group therapy or family therapy according to the depression state of a woman.
In addition to medications and therapy, the self-help approaches below will help to improve your mood:
- Don’t keep your feelings enclose, rather find a support group with people you trust
- Stay engaged in social activities of your interest
- Exercise regularly, it’ll lift your mood
- Sleep sufficiently, approximately 8 hours per night is compulsory
- Try relaxation techniques like meditation and yoga
Diseases more common in women
Many diseases influence both women and men similarly, but some diseases occur at a higher degree in women. Urinary tract infections, including cystitis (bladder infection) and kidney infection (pyelonephritis), are considerable health problems that especially affect women. Also more frequent in women than men are the autoimmune diseases. In these disorders, the immune system assaults the body’s own tissue.
Regular periods are a sign that a woman’s body is working normally. Women should have consistent periods unless they are pregnant, breastfeeding, postmenopausal or have a medical condition that causes their periods to pause or stop. Irregular, painful, or heavy periods could be signs of a major health problem. Sometimes, irregular periods make it harder to get pregnant. Some of the problems regarding periods are as follows.
Menstrual pain (dysmenorrhea): Pain is the most common issue women have along their periods. A majority of period pain can be lessened by non-steroidal anti-inflammatory drugs (NSAIDs).
Irregular periods: Your periods are considered irregular if your menstrual cycle is shorter or longer than normal. Teen girls’ periods could be abnormal for the first few years before it turns to regular. Treatment based on the reason for the irregular periods.
Heavy bleeding: If you have heavy bleeding, periods could be so painful and heavy that you find it hard to do everyday activities.
Unusual (abnormal) bleeding: abnormal bleeding is different from your typical menstrual period or happens when you do not have your period.
Missing periods (amenorrhea): The omission of menstrual periods before menopause is called amenorrhea. The amenorrhea occurs if:
- You haven’t had a period consistently for three months
- Your period hasn’t started by age 15
Fertility, birth control, and infertility
Fertility is the ability to conceive children. If you’re hoping to get pregnant, you might curious about your fertility and either you can improve it. Some factors could be beyond your control, such as medical concerns which affect the capability to conceive. But your lifestyle preferences have directly impact on your fertility, too.
Ideally, the use of birth control methods is the responsibility of both participants. The choices may include oral contraceptives, spermicides, diaphragms, cervical caps, rhythm methods, contraceptive implants, and intrauterine devices (IUDs). In general, longer-term protection like oral contraceptives, implants, or IUDs provides better protection than methods like condoms or spermicides which are used just before intercourse.
Every woman who wants to use birth control needs to decide which method is best suited for her. She must figure out which methods offer her the most protection against sexually transmitted diseases including HIV infection and AIDS.
Infertility or the inability to bear children tend to become more of a problem as a woman ages, especially after age 35. Regardless of age, a woman and her partner should go through a medical check-up by an infertility specialist to detect the cause for infertility and, if possible, to correct the problem. The options currently available to infertile couples include advanced reproductive technologies, such as in vitro fertilization (IVF), intra-cytoplasm sperm injection (ICSI), or utilization of donor eggs and/or sperm.
Correlation between sexual satisfaction and penis size
WOMEN who desire sex with men who own a longer penis are more likely to have orgasms, according to a study. A common reason for woman dissatisfaction in a sexual act is the small penis size of her partner.
Is there a way to make penis bigger?
Men make more inquiries asking about how to enhance the size of their penis than how to tune a guitar, make an omelet or change a tire. A lot of men would love to enjoy engaging in sexual activity whenever they desire to.
Every sexually active man must at some point or the other have been worried about their performance capability because it is not always guaranteed that most men can get to have a hard-on whenever they want.
To get the best sexual boost, use of male enhancement is supported. One of the best male enhancement product on which users rely is Peniking.
This is a male enhancement supplement which is formulated to help men who encounter various sexual challenges. Peniking help relieves various challenges like a small penis, erectile dysfunction, and premature ejaculation.
Also it is a unique herbal formula to increase the reflux of blood, the body stores the release of the male hormone, began to manufacture the body’s natural hormone, providing the penile growth of essential nutrition, booming the extension of the Corpora cavernosa, increasing the volume of the blood, promote the growth of the penis and so let your partner be crazier.